MUAY THAI is a traditional fighting technique originated in Thailand, as many people will know, this technique is characterized by the use of elbows, knees, punches, leg attacks in very short distances which focus on practicality. It is also a very lethal martial art.
Modern Muay Thai is not only for men but also suitable for ladies. Many office ladies, models and artistes uses Mauy Thai to shape up their body. Muay Thai is not only an aerobic exercise, it can also be trained as self-defense. Muay Thai training will result in a slimmer figure without large muscle.